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Raja Yoga: Meditation for Busy People Learn to Relax

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20140518102256-ry
© Courtesy of Asian Art Museum
Raja Yoga: Meditation for Busy People Learn to Relax

200 Larkin St.
San Francisco, CA 94102
May 25th, 2014 3:00 PM - 3:45 PM

QUICK FACTS
EVENT TYPE:  
Workshop
WEBSITE:  
http://www.asianart.org/
NEIGHBORHOOD:  
Union Square/Civic Center
EMAIL:  
members@asianart.org
PHONE:  
415.581.3500
OPEN HOURS:  
Tue-Wed, Fri-Sun 10-5; Thu (Jan-Oct) 10-9; Thu (Nov-Dec) 10-5; closed Mon
COST:  
free with museum admission

DESCRIPTION

Tired of letting the hectic pace of life take its toll on your energy, health and emotional well-being? Learn methods for relaxation designed to help you worry less and enjoy more. Meditation is gaining popularity as a tool to de-clutter the mind and go from noise, stress and chaos to peace, empowerment and wellness.

Learn to develop positive responses to challenging situations through the ancient art of Raja yoga meditation. Class led by members of the San Francisco Brahma Kumaris Meditation Center. www.brahmakumaris.org.

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