Raja Yoga: Meditation for Busy People Learn to Relax
San Francisco, CA 94102
Tired of letting the hectic pace of life take its toll on your energy, health and emotional well-being? Learn methods for relaxation designed to help you worry less and enjoy more. Meditation is gaining popularity as a tool to de-clutter the mind and go from noise, stress and chaos to peace, empowerment and wellness.
Learn to develop positive responses to challenging situations through the ancient art of Raja yoga meditation. Class led by members of the San Francisco Brahma Kumaris Meditation Center. www.brahmakumaris.org.
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