Yoga and Art Series: Bharatanatyam and Odissi
San Francisco, CA 94102
Yoga is traditionally associated with ancient schools of Hindu philosophy, in which one attains peace and salvation as the mind, body and spirit unite. Indian classical dance has its own journey that defines a unique path for individuals to attain liberation. The dancers Bharatanatyam (Navia Natarajan) and Odissi (Niharika Mohanty) will demonstrate the benefits of dance and yoga practice, bringing their individualistic styles together while incorporating yoga postures (asanas) and the extension of breath (pranayama).
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