How do you see life
How can you be depressed!
How can happiness and joy escape your soul!
Despite the cruelty of depression, there are ways out of its depths to start seeing the positive side to life. (some people walk into a wall, meaning they fall into despair, sulk and lose hope in tomorrow) Other people believe that when they walk into a wall they can forge through it with aggression or by summoning the powers of Superman. However, the problem is not resolved this way at all. People may walk into the wall and become part of it. The wall consists of: stone, rock, cement, concrete, bricks... your solution is a secret. Stand still. Don't move. Don't break anything or go back to where you once were. And don't leave your current place even with blood, wounds or fractures. In this book, we will compare the brains of a normal person and that of a depressed person. Genetic factors (genes and depression), life's day-to-day stresses, serious depression alongside bipolar and seasonal depression, mood swings. We will address forms of depression common to women, children, adolescents and the elderly. Then the different solutions to depression whether it be methods of drug therapy and therapy without drugs.
This book also includes a chapter on self guidance...to help yourself.
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